Continuality

Many times people tell me Physics is very difficult to understand...

What "resultant force" .... "Relativity" ...... "Circular motion"... ?!!

After teaching Physics for so many years, I realize, Physics is very fun and closely related to our daily life....

Of course this post is not so much about Physics, but from all these years of teaching experience, I found out that no matter how difficult is a subject, the more you read it, the more you can understand it.

Our brain is truly amazing....
When you do something repeatedly, you will become expect about it.

The point is,
You have to do it regularly....

Just like you charge your phone, you need to charge your phone every night, to enable your phone to work continuously.

So, you need to plug yourself into the source, to continue building the knowledge and wisdom.

If you want to train yourself to have six pack abs, you just need to do sit-up everyday, continue without stopping....

If you want to be able to cycle fast, you just need to cycle everyday...

If you want to understand a subject, just read it everyday. One day, out of a sudden, you will just be able to understand the topic.

Human brain is so funny that it will be able to build itself day by day, so long as you do it non-stop...
And it will start downloading all the energy and wisdom from the Universe.

(picture from http://www.spaceandmotion.com/Images/cosmology/human-space-universe-cosmos.jpg)

Do it day by day...
And increase the intensity and difficulty...

The sky is the limit...

Nothing is impossible.

My Cycling Journey

When I first started cycling, my maximum speed was only 20 km/h.... Couldn't even cycle up slope...

I felt so bad for making my cycling buddies waited for me, so, I did some secret trainings, by riding to and fro Putrajaya from Sri Petaling via MEX almost every night after work...

Haha.... yeah, it's 35 km ride each time, with 5 steep slopes to cycle through....
Just to train up my quadricep....

Later, I realized I had no endurance, so I started doing long distance ride, including riding to and fro Morib, from Sunway, via Kesas highway.... It's almost 135 km for round trip:

Group photo after reaching Morib and had the yummy nasi lemak there:

Besides that, I also went to train at Ulu Langat, up to Peres:

More hills to climb here....

Other than that, I often train at Guthrie Corridor Expressway, to and fro Rawang from Bukit Jelutong.... round trip about 45 km.

Or Kajang-Broga.... hills and hills and hills...

The longest journey I'd ever done was to and fro Malacca, from Bandar Sunway:

It was so hot that I have to cover my face with cloth... like a terrorist only....
hahaha, and appeared on Star Metro:

Group photo after reaching Malacca.... one way was 180 km.... round trip 360 km! Gosh!

The most fun ride I ever had so far was to cycle to Pulau Ketam with some of the fun going cyclists.

Last two Sunday, I cycled to Port Dickson! hahah, no distance, no fun....

And finally, my cycling speed has improved so much... I can cycle at 32 km/h up slope... Flat road can reach 40 km/h.... of course my stamina and endurance is yet to improve...

Next I wish to do is mountain bike.... hahah, before I am too old to do it...

Here's a nice cycling video, enjoy the songs and the scenery yeah!